In the past I've tried to do too much, too soon which isn't an enjoyable experience and I inevitably give up before I see any benefits. But the Couch to 5K slowly builds your fitness over 9 weeks, taking you from essentially 0 running ability to 5K and beyond
Is there one? I don’t bother with other swans sites, Twitter or Facebook, so all my swans talk comes from here. Give or take 3 or 4 posters it seems we’re pretty much united in our dislike of the old shareholders and distrust of the new
But I came across this by chance earlier and it took me by surprise;
Over 900 likes!? Now I have nothing against Rangel’s post, given everything he went through with us I suppose HJ was a pretty good boss and I’m sure he’s grateful. But I can’t believe how many people supported the message... Which made me wonder if all the anger is constrained to Planet Swans? What’s the general feeling elsewhere, away from here?
I currently have a 4 year old HTC One M8 that was paid off about 18 months ago, so just have a sim only contract at £10 a month now. Saw no reason to change it until now, but tempted to keep the sim only going and buy this 8X based on the reviews I'm reading